DRY BRUSHING
Dry brushing is an ancient Ayurvedic practice of gently brushing the body with a dry brush to stimulate the lymphatic system. It is one of the simplest and most effective practices for the health of the skin and body, providing support for proper function of the lymphatic system when done consistently over time. While dry brushing can assist in lymphatic flow and promote healthy lymphatic circulation, other benefits include: allowing for a more efficient immune system, stimulating blood flow by increasing circulation, exfoliating and improving the appearance of the skin, helping to remove stagnation, aiding in digestion, and increasing energy. Dry brushing is a wonderful practice to complement Ballancer®Pro treatments, using this method on days without compression therapy.
Mavericks Wellness now offers dry brushes for purchase. Our brushes are sourced from Sweden, are made by hand and made of natural hair and oak. To purchase, please email hello@maverickswellness.com